About Us


Here is a little about me:

Fitness has always been a big interest in my life. I played sports growing up and I was constantly active. Once I was finished with high school sports I still wanted to keep fitness a big part of my life. So, when choosing my college major I thought about how interested I was in fitness as well as my desire to help others achieve their goals. I landed on an exercise science major at the University of Dayton. Since then I have learned more about personal training and using the tools I have acquired from my education to aid in a client’s pursuit of a healthier lifestyle.