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Welcome:
Tom Battaglia, American Council on Exercise (ACE) Certified
Personal Trainer and Licensed Massage Therapist, founded
Fitness 4 U, Inc. in May of 1999. Fitness 4 U is a privately
owned company that offers personal training and massage
therapy.
Our Statement:
Fitness 4 U is dedicated to provide individuals with
ongoing education, motivation, assistance and continued
health! Each of your goals become our goal.
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Career Opportunities
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Our Supplements
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Massage Therapy:
What should one expect during a massage therapy session?
Before the session begins, you and your therapist will review current/past health
information in addition to your reason for receiving a massage.
Afterwards, you will be left to prepare for your massage. During
this time you have the option of undressing to the point of your comfort level.
You may leave some or all of your clothing on.
Finally, the moment you have waited for...your massage!
Most participants express feelings of relaxation, peacefulness,
contentment and an overall calming effect.
Back to Services
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